1) AMETHYST
Is a supportive stone for healing, recovery, courage and stress relief. Amethyst protects against recurring nightmares, it reduces feelings of being victimized, can help heal the sense of loss of innocence. It focuses and transmutes emotions. This stone is particularly useful for sobriety.
Amethyst is a stone of spirituality. It facilitates transmutation of lower energies into higher frequencies of both spiritual and ethereal levels. It is representative of the principles of complete metamorphosis. It balances the energies of the intellectual, emotional, and physical bodies and provides a clear connection between the earth plane and the other worlds. It clears the aura and stabilizes and transmutes any dysfunctional energy located within ones body. amethyst also bestows stability, strength, invigoration, and peace; the peace being the perfect peace which was present prior to birth. You can immediately feel peace of mind by simply looking at this brilliant crystal. In fact, its radiant purple and white colors have represented the sobriety of emotions and spirit throughout history. By placing Amethyst on your forehead, navel or heart, you can immediately sense the angers, frustrations, and furies leaving your body. Psychics, mediums, and other divination practitioners also still hold Amethyst’s worth in high regard. They often decorate sacred altars and spaces with its incomparably beautiful violet designs.
Top 21 Stones For Trauma
Amethyst is a powerful and protective stone. It guards against psychic attack, transmuting the energy into love and protecting the wearer from all types of harm, including geopathic or electromagnetic stress and ill wishes from others. Amethyst is a natural tranquiliser, it relieves stress and strain, soothes irritability, balances mood swings, dispels anger, rage, fear and anxiety. Alleviates sadness and grief, and dissolves negativity. Amethyst activates spiritual awareness, opens intuition and enhances psychic abilities. It has strong healing and cleansing powers. Amethyst encourages sobriety, having a sobering effect on overindulgence of alcohol, drugs or other addictions. It calms and stimulates the mind, helping you become more focused, enhancing memory and improving motivation. Amethyst assists in remembering and understanding dreams. It relieves insomnia. Encourages selflessness and spiritual wisdom.
2) APOPHYLLITE
can aid you in coming to terms with and feeling comfortable in your (post-trauma) body. It can be used for overcoming stress and trauma. It is grounding and dispels negativity. It may help you see truths you’ve been avoiding. If you let it, it can allow light in.
Apophyllite will aid the user during meditation to calm the mind in ways yet experienced. It is wise to begin slowly or for short periods of time, gradually building a “tolerance” for its unique vibrational frequency. As you work with this incredibly powerful crystal, you may experience lucid dreaming, psychic visions, and even increased levels of clairvoyance.
Apophyllite is regarded as one of the best stones for Reiki healing. It facilitates taking the client into a deeper state of relaxation and receptiveness and at the same time removes the healer from the situation so that the movement of healing energy is more pure. Apophyllite works on the respiratory system and when held to the chest can stop asthma attacks. It neutralises allergies and promotes regeneration of the mucus membranes and the skin. Apophyllite is useful in healing matters of the spirit and in helping the spirit come to terms with being in a physical body.
Such crystals have mighty calming and detoxifying powers, allowing them to intensify a space’s vibration or even other crystals in the surrounding. The apophyllite crystal is a mineral of vital energy and genuine, innocent pleasure. It reminds you about your internal child, introducing enjoyment and liveliness of being back on track into your lives. It assists healers in attuning to their highest vibration, allowing pure Divine White Light from the Realm of Spirit to flow through them, using the physical body as a conduit of healing energy into the recipient, the client. All forms or colors of Apophyllite will assist the healer within all of us to seek inner healing at the cellular, Ethereal and Spiritual levels of consciousness.
Top 21 Stones For Trauma
The black, mirror-like obsidian stone works like a deep cleanse for the soul by releasing it from years of emotional turmoil. This stone protects the psyche from addiction, anxiety and anger and helps to cope with trauma, particularly from sexual assault. Obsidian can leave you feeling lighter, yet grounded and opens the path to love and light.
Obsidian is a strongly protective stone that helps to form a shield against negative forces and provides a cord from ones base chakra to the center of the earth. This kind of anchoring can be overwhelming for some since it works so fast but it can be extremely helpful for those working in the healing professions as it gets to the root of an issue quickly. Obsidian is a talisman of those who dare to see…the past, the future, or one’s own inner demons and darkest truths. It is no ordinary stone, but nature’s glass formed from volcanic lava and hardened so quickly it formed no crystalline structure. It has no boundaries or limitations, and works rapidly with great power. Its edge can be razor sharp, and its dark, glossy surface polished into cold, hard glass, a “mirror stone” for those prepared to look deep into the inner being, the subconscious, to reveal one’s shadow self…flaws, weaknesses, fears, all. Nothing is hidden from Obsidian. This stone awakens the inner warrior and provides courage to enter our subconscious mind and rediscover our hidden abilities. Obsidian, in general, protects our mind from all sorts of negative energies. Because of its reflective, mirror-like surface, Obsidian works like a mirror in which we can clearly see our own mistakes and weaknesses.
Sometimes referred to as the “bodyguard stone”, black tourmaline is one of the most powerful energy-purifying crystals as it protects from and absorbs the negative energy of others and the environment. It’s excellent for reducing anxiety, low self-worth, and soothes trauma. Black tourmaline is also known to help overcome self-harm tendencies, substance abuse and suicidal ideation.
Black Tourmaline is associated with the root or base chakra, and is excellent for grounding excess energy. It is a well known as a purifying stone that deflects and transforms negative energy, and thus is very protective. It can transform and remove negativity from an individual or an environment. It is often used as an aura cleanser, and can help one attain higher levels of awareness.
Potent, inky black, and with strong grounding forces, this jet colored stone is known for being a swallower of negative energies. It effectively helps the wearer be absolved of dark feelings, turning these anxious vibrations into a positive spin that nurtures the soul. Black Tourmaline is deeply connected to the base chakras, those earthly roots that help you to feel safe and secure in your place upon this earth. When your root chakras are beautifully balanced and in check, this grants you that deep-seated self-confidence to embrace who you are, speak your truth, and set upon your own path to spiritual healing. And Black Tourmaline can pave the way.
Perhaps the most famed benefit of the Black Tourmaline stone has to be its mighty protective properties. This is a stone so well versed at keeping you in the clear from toxic energies, that you can step out without a worry. Whether dealing with a dose of negativity from another person, or blocking EMF’s and worrying environmental factors, wearing Black Tourmaline is akin to always carrying a shield which cannot help but add a swagger of positive energy every time you step out.
Top 21 Stones For Trauma
5) BLUE CALCITE
soothes emotional pain and aids physical healing. Its gentle and calming energy can assist in clearing out negative emotions, and absorb and transform them into healing energy. It may also be helpful in connecting and understanding.
Blue Calcite Rough is an excellent stone for clearing and energizing the Third Eye Chakra. It is known to enhance efforts at expanding psychic abilities and spiritual practice. It can also be used while working with the Throat Chakra to help one communicate clearly and honestly. Together, these attributes make Blue Calcite the perfect aid for communicating with higher frequency beings, such as angels and spirit guides.
Blue calcite is also efficient when used with different chakras. For instance, it can keep communication calm and clear, especially during an argument or when expressing a different point of view. When used with another chakra, it can boost the intuition and instinctual decisions. There are people who meditate surrounded by blue calcite too – great to achieve a more optimistic point of view. On a physical note, blue calcite will keep the blood pressure under control and can help against inflammation and various types of pains. It is a calming stone that will lift anxiety and sooth all nerves, so negative emotions will become history. Practically, the stone will grab all your negatives, convert this energy into positive energy and return it to you. While often overlooked, the capacity to help people understand dreams is another big advantage of blue calcite. Not only will you be able to understand dreams and enhance their vividness, but you can also improve the dream life. If you are the type of person who can never remember dreams, blue calcite might have the answer to most of your issues.
Blue Calcite and aid in overcoming addictions of any sort. It also helps to slow the aging process by supporting physical health and vitality. It supports treatments for cataracts and other eye disorders and infections. It also aids treatments for emphysema through its support of the lungs and may aid in healing from laryngitis. On an emotional level, Blue Calcite is good for calming anxiety and emotional pain. It absorbs emotional energy, then purifies and transmutes it into positive energy and returns it to aid in emotional healing. This makes it a good stone to support those with PTSD, anxiety, and depression.
6) CARNELIAN
This fiery red/orange stone is the ultimate confidence booster! Popular amongst artists and performers, Carnelian brings about motivation, empowerment, and strength — all important for recovery. It’s known to banish anxiety in stressful situations, give you the courage to face your fears, and bring joy to your life. Show the world what you’re made of.
Carnelian encourages the formation of new blood cells, and bleeding will respond favorably to treatment with this stone. Physically, carnelian has been used to encourage healing of open sores, rheumatism, kidney stones and other kidney problems. Carnelian aids in understanding the inner self and strengthens concentration. It helps one to overcome the ear of public speaking, increases the self worth, and is a fast acting stone to succeed in one’s career.
In antiquity, as well as today, Carnelian is believed to help timid speakers become both eloquent and bold. Ancient Warriors wore Carnelian around their neck for courage and physical power to conquer their enemies. In Egypt, it was worn by master architects to show their rank of builder, and alchemists of the Middle Ages used it as a boiling stone to activate the energy of other Chalcedonies. As the first stone in the breastplate of the High Priest, it signified the blood of the martyrs and was once believed to prevent illness and the Plague.
Carnelian is said to assist in stimulating creativity. It seems to have a clearing effect, dispelling negative energies as it replaces them with positive ones. This can make it easier to find direction, and its grounding effects can make it easier for you to feel in control of your life.
Top 21 Stones For Trauma
7) CHAROITE
Charoite is a great stone for overcoming fear of all types. Charoite can facilitate a better connection with the spirit world and accelerate emotional healing. Charoite is a stone of transformation. It cleanses the aura and chakras by transmuting negative energy into healing. It opens our hearts and stimulates unconditional love. Re-energises, reducing stress and worry. Charoite helps you overcome resistance to your sacred path. It helps you separate your own issues from the issues of others. The transformational properties of this stone will expand your ability to set boundaries and amplify your personal power. It helps you to take a fresh approach to old information and old patterns. Charoite stimulates perception, observation and analysis so that a correct decision can be made. Charoite stimulates and regulates the blood pressure and pulse rate. Improves sleep, overcomes insomnia and allays nightmares.
Charoite is a stone of transformation. It cleanses the aura and chakras by transmuting negative energy into healing. It opens our hearts and stimulates unconditional love. Re-energizes, reducing stress and worry. Charoite stimulates and regulates the blood pressure and pulse rate. Improves sleep, overcomes insomnia and allays nightmares. Charoite treats the eyes, heart, liver and pancreas as well as healing general conditions of the nervous system. Charoite is a mineral that helps to maintain the skeletal frame. It’s also a valuable method for identifying the source of disease to help you administer the proper care you need to take. It aids in attracting the right nutrients, physicians, and other healthcare professionals to cure all diseases.
8) CHRYSOCOLLA
Chrysocolla has been known throughout the world as a stone of calming reconciliation and reassurance. Chrysocolla is a gentle stone which dispels fear and guilt, balances emotions, encourages communication and can help you find your voice. This stone can aid you in discovering your own power and expressing your feelings. This stone also has the ability to help people who are violent to become more sensitive and tolerant. Chrysocolla, with associations of tranquility, peace, intuition, patience and unconditional love, is known as a healing stone among Native American cultures where it has been used to strengthen the body's resistance to illness and emotional duress.
Chrysocolla, is well known amongst the American Indian cultures who have been using it as a healing stone for strengthening the body’s resistance and for calming upset feelings. Their leaders utilized chrysocolla’s powers to encourage peace between nations. It is traditionally the stone of musicians. This stone can be used to erect a gentle but effective force field around the home against unpleasant of intrusive neighbors.
Anyone who finds themselves struggling with tense and tight relationships (whether lover, family, or friend), having Chrysocolla close by can stop things from getting overly heated, helping communication and love to flow like fine silk. For those who are also struggling to overcome heartache or disappointment, the Teaching Stone reminds us that there are lessons to be carried forward from the darkest of corners. By spinning those negative feelings into something positively productive, Chrysocolla helps you to find your joy in life and gives you that confidence and motivation to manifest your own reality.
Chrysocolla can be used daily to bring light, love and healing into your life. This stone can help you express your feelings. It also inspires flexibility in your life and creativity in all things. Chrysocolla encourages to bring and understand the need for emotional balance. Chrysocolla has a gentle, soothing energy, if during meditation, it can help flush out and heal emotional blockage, giving sufferers of heartbreak and anguish the ability to make peace with the past, and regard the future with flexibility and patience.
Top 21 Stones For Trauma
9) HOWLITE
When negative thoughts consume your mind, Howlite can help quiet them and calm the whirlwind of emotions you may be experiencing. This marble-like stone allows you to process your thoughts more effectively and get to the root of your emotions. Howlite helps increase your spiritual awareness and provides a deeper understanding of your innermost thoughts. It can even reduce insomnia.
Howlite may be a highly emotional stone but that doesn’t mean that it cuts corners when it comes to overall health and wellbeing. In the physical sense, Howlite with its bone white coloring can lend a hand when it comes to helping balance calcium levels in the body. With Howlite on hand you can strengthen the skeleton, grow luscious shiny hair, and let your pearly white teeth gleam. Along with radiant health, Howlite can also serve as a signal to the body that it needs more water to thrive. Whether sipping herbal tea or soaking in a detox bath, this is a stone that calls to the water element.
This stone teaches you patience and helps to remove rage and uncontrolled anger. Carry howlite in your pocket when you are going to be in a place where anger and rage could be possible. It will help to keep you calm and settle everyone else down as well. Be sure to cleanse your crystal after each encounter.
Howlite stills the mind and is excellent for sleep and meditation. It helps to ensure calm and reasoned communication. Howlite strengthens the memory and instils a need for knowledge. It can calm turbulent emotions, especially those that have past life causes.
If you often find your mind is filled with a constant stream of noise, then Howlite is here to bring a spot of calm and contemplative silence. Everyone who has a mind that moves with the swinging branches of a million monkeys knows that sleep and respite can be tough to find. With Howlite on side, you can encourage those turbulent waves to settle and turn into a gentle flow. Blue Howlite in particular is an excellent tool for calming an overactive mind and tempering emotional expression.
Howlite absorbs stress, tension, anxiety and other intense emotions. When howlite is placed on the heart chakra it will renew your patience and love for others. Howlite is helpful for cooling heated emotions and regaining emotional balance. This stone relieves intense pressure during potentially explosive situation. Howlite also has a cleansing vibration, It provides you with a higher understanding of the source of emotional stress and giving you a new lither perspective.
For those who tend to be quick to anger and who rush in with a hot head, Howlite is like a long cool drink on a scorching day. It’s a stone that shows us that taking a moment to consider all angles before responding can often lead to better outcomes. This stone is an exceptional absorber of stress and tension, making it an amazing tool to have at hand during moments that can feel pressured. It invites you to approach the world with love and understanding and to communicate in a way that doesn’t pour fuel on a flickering flame. Even if you aren’t an angry person but often find yourself having to soothe a heated soul, Howlite gives you the strength to deal with anger in a way that is far from inflammatory while still ensuring your own boundaries and best interests are met.
10) IOLITE
This crystal is particularly helpful for abuse and trauma survivors. This indigo stone gives you insight on how to cope with and process traumatic experiences and guides you on how to move forward with a clear mind. Iolite provides a sense of hope and helps you fight battles you once thought were impossible to win. Aids in understanding and releasing the causes of addiction. Helps you to express your true self, free from the expectations of others. Iolite releases discord within relationships. It encourages taking responsibility for yourself, overcoming codependency within your partnership.
Iolite is the perfect mascot for anyone wanting to detox and especially when it comes to alcohol and side effects. If you feel like you have been sipping one too many wines, having Iolite close at hand can effectively help your body to heal from the after-effects by strengthening the liver and even cutting down on fatty deposits in the body. Iolite is also an amazing tonic for the nerves. If you find yourself feeling jangled or ever on edge, this stormy blue and purple stone will swoop in to calm the heart. Iolite is also known for mopping up migraines, lending a hand when it comes to healthy digestion, and giving the body all the tools it needs to fend off fevers and other ailments. When it comes to insomnia you can also slip Iolite under your pillow and dream in the arms of sweet slumber.
Iolite is a stone that takes users on an inner path to their deep inner self. Iolite carries beautiful violet-blue energy that activates and clears the third eye allowing vision, communication, and awareness from higher vibrational dimensions. Many shamans use Iolite in their rituals and meditation sessions for not only the inner journey it brings, but also because of it’s healing properties. Iolite strengthens the connection between the third eye and the heart, helping to heal old wounds that are weighing on one's chest. Iolite is a stone that challenges users by bringing you to areas that you’ve once feared, and pushing you forward attempting to dispel that said fear. Iolite will help to awaken the psychic abilities we all possess, showing us our true past life experiences.
Top 21 Stones For Trauma
11) KUNZITE
It is a highly spiritual stone, connecting to the source of unconditional love, producing loving thought and action to help heal heartache. Kunzite centers the holder, projecting a sense of deep peace. It is helpful for anxiety and panic attacks. Kunzite is frequently used for releasing energy blockages and increasing acceptance of Divine Love. Kunzite dispels negativity and removes emotional baggage, replacing the void with Divine Love. Physically, Kunzite can strengthen the circulatory system and the heart muscle.
Kunzite is soaked in sublime love and the divine light of being. While its gentle nature and feminine color scheme may seem whimsical, Kunzite is one of the strongest crystals in the pack for sweeping away any kind of dark feelings of doom and gloom. Dressed in divine love, Kunzite comes to us in many shades – it can be colorless or it can be soft and shimmering in shades of pink and lilac or even soft lemon yellow and green. The green and yellow versions of Kunzite are sometimes referred to as Hiddenite. Yet, it is the rosy-hued variety we first think of when we hear the name Kunzite.
Kunzite is a beautiful crystal, pure in energy and joyful in nature. In palest pink to light violet hues, it is a Stone of Emotion, opening and connecting the heart to the mind and stimulating a healing communion between the two. Kunzite encourages one to release walls built around the heart for protection, and to be receptive to the experience of unconditional and abundant love.
Kunzite is one of the most calming stones imaginable. One glance at its soft shimmer is enough to lower your heart pressure, tie together torn nerves, and fill the heart and soul with the full promise of divine love. This is a crystal that is here to remind us that despite times of hardship and trouble, nothing can’t be overcome and our greatest strength comes from having a trusting and open heart.
12) LAPIS LAZULI
This crystal, known for its royal blue color, helps you unlock your inner wisdom and take control of your life, which is often a struggle for trauma survivors. Lapis Lazuli unearths suppressed emotions and makes room for personal growth. It shields against negative energy and provides aid in coping with panic attacks. Emotional expression, self-awareness, and intuition are all enhanced with this crystal.
Lapis is helpful in the attunement of creative forces, providing the wearer of the realization of consciousness towards the awakening of the perfection of self. It also promotes the insight of having and sticking to a structured plan providing reasoning and reinforcing the acceptance of subsequent knowledge. A stone of protection that may be worn to guard against psychic attacks, Lapis Lazuli quickly releases stress, bringing deep peace. It brings harmony and deep inner self-knowledge. Encourages self-awareness, allows self-expression and reveals inner truth, providing qualities of honesty, compassion and morality to the personality. Stimulates objectivity, clarity and encourages creativity. Lapis Lazuli assists to confront and speak one’s truth and inspires confidence. It bonds relationships, aiding in expression of feelings and emotions.
Top 21 Stones For Trauma
Like the other common crystals, lapis lazuli spiritual properties can open your psychic abilities and empower your senses. It is a powerful stone that helps find your inner peace, intuition, and wisdom. It can enhance your inner self to uncover the truth and reveal your true self. It has the energy to connect to your desire with the divine will merging the Lapis Lazuli crystal meaning into your daily living that empowers you to live your life with confidence and authenticity. Lapis Lazuli is known for providing serenity and tranquility that makes the wearer dependent on herself/himself concentrated with truth and trust. It will speak out to you and can change your move with your job, career moving, and goals which made you unsure of your past decisions. This stone has a way of making you fearless with your choice or decisions throughout your journey that increases your spirit to become more motivated every day.
13) LEPIDOLITE
Regarded as the “mood stabilizer” in the crystal world, Lepidolite has the power to balance the mind and one’s emotions, as well as dissolve all energy blockages that prevent your healing. This stone reduces anxiety, anger, panic attacks and depression and replaces those feelings with gentle healing and peace. Its ability to open up all the chakras reveals a path to happiness and confidence. This stone contains trace amounts of lithium, which can aid in emotional balance and disordered sleep.
Lepidolite crystal has long been utilized as a potent source of lithium. Lithium also derives its name from the Greek word for stone, ‘lithos’ as this element is found in trace quantities in almost all rocks. Therefore, Lepidolite serves as an effective balm to the soul for those experiencing intense mood swings, emotional instability, or overwhelming moments of anxiety and depression.
Top 21 Stones For Trauma
Lepidolite crystal is here to turn up the volume on your dopamine levels, to serve a feast of feel-good vibes, and to harmonize all those emotions that may be running riot in your body, mind, and soul. Instantly soothing in its soft lavender and lilac shade, it’s easy to immediately connect with the calming nature of Lepidolite. Boasting a long history with inner peace and harmony, Lepidolite has long been used as a source of lithium - a remedy often turned to for those who suffer jangled emotions, high mood swings, and symptoms of bipolar.
Lepidolite is a stone of calm, trust, and acceptance. It is extremely useful in the reduction of depression as well as stress. It is used to halt obsessive thoughts, and relieves despondency, as well as overcomes insomnia. Lepidolite is supportive in releasing one from addictions and complains of all kinds, including anorexia. This stone encourages independence and protects from any number of external influences when it comes to setting and following your priorities. It is of great help to relieve the consequences of everyday stress. Placed near the pillow, it promotes peaceful sleep without bad dreams and nightmares. In combination with rose quartz, lepidolite becomes stone of renewed love.
Top 21 Stones For Trauma
It helps us to let go of those patterns that are no longer serving us, to reorganize and restructure our behavior patterns and thoughts, and to embrace times of change in flux and flow rather than kicking out against it. This is a stone that not only wants to nurture you but wants to teach you how to self-soothe and make choices that come with a heightened sense of awareness and commitment to your own health and happiness. It does all of this with the gentlest of care, keeping you free from the waves of overwhelm and feeling guided and supported not only by the stone in your pocket but from the universe as a whole. After all, you are a part of this world.
Mahogany Obsidian is useful for clearing self-imposed blocks that lurk in your subconscious due to past harmful experiences. If you feel you are not expressing your full potential due to abuse or trauma in your own life, past lives, or your family lineage, wearing Mahogany Obsidian can help you release these limitations & move forward with renewed purpose.
Top 21 Stones For Trauma
Mahogany Obsidian is a gemstone that stimulates, balances and heals issues with the Root & Sacral Chakra. It is especially supportive to those with Zodiac sign of Libra. Mahogany Obsidian is part of the Obsidian family and is also formed from cooling magma. Hematite inclusions give the stone the brown color. This gemstone supports our growth and development in all areas of life: intellectual, career, relationships and spiritual. It is also incredibly supportive during very difficult times of our lives. Mahogany-Obsidian will also make you focus on the abundance in your life and help you let go of feelings of lack or dissatisfaction. Mahogany-Obsidian is also known as the stone of strength. This stone will build your strength in times of need. It will give you the personal willpower to conquer your fears.
This powerful grounding stone works to bring thoughts and ideas into action for the sole purpose of personal growth. This crystal works to release us from our own inner limitations that restrict development of our life path. Mahogany Obsidian works to eliminate that hesitation within that is constantly weighing judgement on decisions that greatly affect your life purpose. When finally being able to push past such restriction, one will soon learn that anything is possible if your willing to take the chance. Mahogany Obsidian works to unlock and enhance all of your creative energy that has been pushed into being dormant. Creativity is much like a muscle, when you stop working it out, it will slowly fade away. This stone helps in releasing and reactivating these energies so that they may be pumped throughout the body and put to use once again. One will soon be able to express their true selves once more and be the highest version of themselves. Our emotions become reactivated and you’ll soon be able to “feel” again. You’ll begin to look at the world around you with a different set of lenses.
Top 21 Stones For Trauma
Mahogany Obsidian is a perfect meditation tool for anyone working to release negative energies and stimulate growth on all levels. This stone works on cleansing ones aura and providing protection from future incoming vibrations that may cause one distress or discomfort. The Council recommends using a stone of higher vibrations in conjunction with Mahogany Obsidian to ground these energies into the earthly plane. Some such stones can be Phenacite, Herkimer Diamond, or Sugelite. These energies combined with that of Obsidian will expand ones awareness and mental capabilities, while helping achieve the highest version of ourselves.
15) MORGANITE
Morganite is a heart chakra stone and carries the energy of Divine love and compassion. It is an excellent stone to heal emotional trauma and grief and see the larger meaning and purpose of it in your life. If you are ready to transform pain, trauma, or loss into wisdom and compassion, this is your stone.
Top 21 Stones For Trauma
Morganite is believed to bring healing, compassion and promise to those who wear it. Morganite opens wearers to unconditional love while dissolving ego. Though not an actual birthstone, morganite is said to be an excellent stone for the zodiac signs of Pisces, Taurus and Cancer.
Morganite is one of the strongest heart stones that you can get your hands on. This special Beryl variety offers up pure love and compassionate energy. These powerful vibrations will fill one’s aura from head to toe with calming and relaxing energy. This stone is here to help open up and cleanse one’s heart space from constant negative weight. We must face the negative energy and move on from it. The role of Morganite is to help one garner the courage and confidence to face these feelings. Simply being reminded of our heart’s power can help one realize the potential to love again. We highly recommend this stone to anyone who has gone through some sort of trauma. Whether you’ve lost someone very close to you or are simply going through a rough break up, Morganite will become your best friend. Just holding this stone in times of distress will remind you of the inner strength that your heart possess.
The soothing energy of Morganite gemstone is associated with many interesting emotional healing properties. Apart from opening the Heart chakra and helping people to overcome negative feelings of anger and fear, it is great for stabilizing emotional field. If something goes unexpected, instead of being angry and devastated by this, Morganite will help you overcome bad situations.
Top 21 Stones For Trauma
This stone will transform your negativity and by activating loving thoughts, you will find a solution to your problem. Morganite will calm your mind, emotions, give you wisdom, and help you achieve your goals. Wearing this stone will encourage you to move forward and find a new purpose. It will open your heart to new possibilities, help you attract loving people, new relationship, help you find peace if you are facing grief.
16) NUUMMITE
One of the many gifts of Nuummite is that it can help us with soul-retrieval and clearing our etheric blueprint of injuries or traumas. What happens when we find ourselves in a serious traumatic experience, is that parts of our soul can splinter off due to the impact of the event. We can actually lose parts of our soul energy to thetrauma. Perhaps this contributes to the flashbacks that people with PTSD experience, since part of them is literally still there, reliving the nightmare. Nuummite will help to bring those lost parts back so that they can be healed and reintegrated. Also, Nuummite does have small lithium content, so this energy can help bring a calming effect to their emotional body. Just carrying Nuummite in your pocket will have a positive effect, and it will do this work on a subtle, subconscious level.
Nuummite also has a history of being a powerful protective talisman that can shield one from negative energy, black magic, evil deities and curses/spells. This stone will replenish one’s aura with purifying energy that will help clear one of any negative vibrations that may be attached to one’s etheric body. We recommend carrying a piece of Nuummite on you when you're exposed to an uncomfortable environment or surrounded by toxic individuals. This mineral will keep your energy protected and unaffected as you go about your daily life without the fear of being exposed to constant negativity.
Top 21 Stones For Trauma
Nuummite helps to overcome the desire to falsely claim powerlessness, confusion and brokenness. It insists that you see clearly your abilities, lending confidence and honouring the Creator through honouring yourself. It encourages you to accept yourself so that you may become whole and effective again.
Nuummite helps to lift the mood, lift negative thoughts and feelings, calm stray and mixed emotions. This stone is helpful in the protection against " energy vampires ", also against non-human sources that can also pierce the beings auric field and drain off energy that can lead to lethargy and disease.
Nuummite assists people who suffer with depression, stress, negative thought cycles, emotional distress and shock.
17) PINK CALCITE
Also known as Mangano Calcite, this baby pink crystal is very beneficial for all types of trauma. It brings suppressed emotions to the surface to be processed and released in a loving and gentle way. Pink Calcite stimulates chakras from the crown to the heart to create space for Divine energy and promotes peace and well-being.
Top 21 Stones For Trauma
This stone will be very soothing and calming when you hold it in your hands during energy work or meditation. It will boost your self-esteem and your self-confidence. It will also enhance your sense of compassion towards others.
Pink Calcite is a deeply loving,nurturing stone that helps us be gentle with ourselves. It encourages us to accept love and have self-love, and act lovingly towards others. It is a powerful stress reliever that soothes anxiety and tension; it also removes fears and reduces nightmares. It is an excellent tool to use with energy healing such as Reiki because of its ability to amplify energy.
This stone is beneficial for those who are suffering from any type of emotional trauma, including the loss of a loved one, a nasty breakup, or physical and emotional abuse. If you have a tendency to suppress your emotions, working with the energies of Pink Calcite will root out the deep-seated reasons so that you can recognize and release them.
18) RHODOCHROSITE
This heart chakra stone is another powerful emotional healer. This raspberry-pink crystal gives us the courage to revisit old childhood trauma with a fresh set of eyes and to release it with forgiveness and compassion. Rhodochrositelets us reclaim parts of ourselves that might’ve been lost long ago due to trauma so we can welcome our true selves again with open arms and love.
Top 21 Stones For Trauma
The nurturing rose red colour of this stone provides a link between your heart and your solar plexus, helping you gather the courage to love yourself fully and completely. Rhodochrosite is a good stone to remind yourself of your perfect magnificence. This stone helps you overcome verbal, mental and emotional abuse by jogging your memory to say a positive affirmation any time negative thoughts from the past arise in your conscious.
Rhodochrosite is the foremost ally in healing the inner child, especially where deep emotional traumas have left you unable to feel joy or express your creativity. It can help you feel more confident in using your will to create a new reality.
Rhodochrosite represents selfless love and compassion. It expands your consciousness and integrates the spiritual with the material energies. This stone gives to you a dynamic and positive attitude to life.
Rhodochrosite is an excellent stone for the heart and relationships, especially for people who feel unloved. It is the stone for people who need healing from sexual abuse.
Top 21 Stones For Trauma
Rhodochrosite will attract your soul mate to you but not all soul mates are there for eternal happiness some are there to teach you a life lesson. For example; the soul mate could be sent to you to teach you to be stronger and stand up for yourself rather that be there to declare undying love. Rhodochrosite teaches the heart to understand the painful feelings are there for a reason and to not be swamped or allow denial of the situation. It is an excellent anti-anxiety and anti-stress stone.
19) RHODONITE
is a stone of strength that can help heal emotional wounds and scars of your past. If you struggle with a sense of powerlessness, this stone might aid you. Its energy is calming and eases hurts so that you might be able to cope.
Rhodonite is a stone of compassion, an emotional balancer that clears away emotional wounds and scars from the past, and that nurtures love. It stimulates, clears and activates the heart. Rhodonite grounds energy, balances yin-yang, and aids in achieving one’s highest potential. It heals emotional shock and panic. Rhodonite aids in cases of emotional self-destruction, codependency and abuse. It encourages unselfish self-love and forgiveness. Promotes remaining calm in dangerous or upsetting situations. Builds confidence and alleviates confusion.
Top 21 Stones For Trauma
Rhodonite is a good stone to assist you in healing and balancing your physical body. When you are going through physical healing, emotional balancing, financial establishment or grief recovery, this stone reminds you that it is important to take the time to recover after you've been through the wringer. Recovery time is necessary to restore your balance so it doesn't result in future disease or imbalances.
Rhodonite is a stone of love, self-love, balancing the masculine and feminine energy within us (yin and yang) and a stone that brings dormant talents to the surface to be shared with the world. Its energy works primarily on the level of the heart chakra. Rhodonite relieves insect bites and can reduce scarring. It aids bone growth and the hearing organs. Rhodonite stimulates fertility. It treats emphysema, auto-immune diseases and stomach ulcers. Eases inflammation of joints and arthritis.
20) ROSE QUARTZ
This rosy crystal is famous for emotional healing and universal, unconditional love. Rose quartz allows your heart to release emotional pain, negative energy, and depression and restore love and trust within yourself and others. Self-love, acceptance and trust is a huge part of the healing process and you are absolutely worthy of it.
Top 21 Stones For Trauma
Rose Quartz strengthens and balances the physical heart and circulatory system, and releases impurities from body fluids. It hastens recovery, reduces high blood pressure, aids chest and lung problems, heals the kidneys and adrenals, and alleviates vertigo. A good energetic support for those with leukemia. Rose Quartz has the power to increase fertility and to protect both mother and unborn fetus from miscarriage. The energy of rose quartz is very soothing and gentle, making it the ideal crystal for “heart work”. Women especially, may find the crystal ideal for wearing as a pendant, but there is no reason men will not benefit from the crystal too. Carrying a chunk of rose quartz in your pocket or sleeping with a piece under your pillow can help you attune to the energy of love; be it love for oneself, or love for others. If unforgiveness is one of your challenges, rose quartz is a good stone to help you work through this issue.
Rose Quartz is an excellent heart-healing gemstone. It is a nature remedy that can be used for treating any issue that needs emotional healing. Rose quartz is a pink-colored crystal that carries a very gentle and soothing energy and gives comfort to anyone whose heart has been wounded. Emotionally rose quartz brings gentleness, forgiveness, compassion, kindness and tolerance as well as balancing one’s emotions; thus bringing inner peace and harmony. It raises one’s self-esteem and sense of self-worth. It helps balance emotions and heal emotional wounds and traumas, even grief, bringing peace and calm.
Top 21 Stones For Trauma
21) SMOKY QUARTZ
Smoky Quartz allows one to attune to the light instead of being consumed by life. Rather than merely surfacing negative energies and emotional blockages, this crystal gently dissolves these energies as it encounters them, allowing positive frequencies to take their place. It relieves fear, stress, anger and unspoken resentment, lifts depression and fatigue, and teaches one how to let go of what is no longer necessary for growth. It is a good stone for those who tend to be suicidal in nature or ambivalent about being in incarnation, by helping them come to terms with their physical body, their life and the world around them. Smoky Quartz brings assistance in tolerating difficult times with equanimity and resolve, and inspires one to be more engaged in the world. It lends the power to create and change one’s reality and to manifest one’s dreams.
Top 21 Stones For Trauma
The Smoky Quartz crystal is a grounding stone known for its ability to help you move on from difficult or painful experiences. It guides you to a higher state of being, a place where you can let go of the past so that it makes you better, not bitter. Leave the past in the past and move on toward a brighter future with the help of the Smoky Quartz crystal properties. Quartz crystals are a gift from the earth. They have the ability to amplify or strengthen the things in you that are positive, and can help you put away things that cause you fear or anger. They can strengthen your ability to be a loving person, and can enhance your abilities to enjoy life and accomplish the things you want in life. They can amplify intention, reduce stress, help with centering, balancing or calming, strengthen healing abilities, and surround you with protection by amplifying white light. Any healthy quartz crystal point can strengthen these things and help produce personal growth by amplifying the subtle energies that flow inside you.
Smoky Quartz, helps one ground themselves to Earth, in addition to opening up the root chakra and solar plexus. It’s the perfect stone for people who constantly find themselves with a wandering mind and an inability to focus. This stone is here to assist in not only clearing your mind but to allow you to be more level headed. Smoky Quartz can also help you find the drive and determination that sometimes feels lost in our daily lives. These personal tools can assist you to bring your dreams, wants, and desires into reality. By putting your own needs first, this stone can become one of the strongest manifestation tools in your arsenal. It has remarkable transformation strength that can help push one into a new life direction if they’re unhappy with the status quo. We recommend carrying a piece or speaking to it daily to let the universe hear the path in which you want to take.
Top 21 Stones For Trauma
In the psychic and spiritual realms, smoky quartz grounds one during meditation, and can provide a grounded link between the physical and higher selves, helping to uncover subconscious wisdom. Using smoky quartz during meditation enables you to reach higher states of consciousness. Because smoky quartz transforms and removes negative energy, it also protects and cleanses the aura and astral bodies. It can be used for psychic shielding.
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